This is part of my summer series on brain-building activities you can do with your children to help them build up their mental resilience and manage their mental health while having fun. SHOW DESCRIPTION: In this podcast I talk about how less free, unstructured playtime affects children’s mental health, and what we can do to improve our children’s mental resilience through encouraging free play. +Pre-order before August 8 to get access to bonus content! Pre-order my new book HOW TO HELP YOUR CHILD CLEAN UP THEIR MENTAL MESS here:
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